List of Mighty Foods

by admin on December 6, 2012

These foods are globally recognized as very healthful (in no particular order):

  • Spinach
  • Kale
  • Carrots
  • Legumes (beans, peanuts)
  • Leafy greens
  • Blueberries
  • Nuts
  • Tomatoes (and tomato paste)
  • Apples
  • Cilantro
  • Eggs
  • Broccoli
  • Salmon
  • Oatmeal (oats)
  • Flaxseed
  • Olive oil
  • Avocados
  • Garlic

These foods will be focused on here.

Keep checking back for loads more information.

And eat right!

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